As usual, when you click on a picture it will take you to that knowledge. Try it, click a few, then come back to read more.
"Exercising your Mentals" is a phrase I heard in a Rap by the old school group
DEEP THOUGHT
They pegged it! Everything we do should take thought, or we may be asking for trouble. Short term and long term assessments are necessary to maintain order in out lives and environment, especially as artists because we face offerings of so much self destructive 'stuff.'
Ever wonder why some artists seem to do well with fame, and others not so well. We only need to research a bit to understand the level of "Mental Development" and "Mental Expansion Exposure" as opposed to simply artistic development. It will then become evident that "what was put in is coming out."
Take time; get as much in as possible.
Get ready for the world, and